Massage

Swedish Relaxation Massage

Long, flowing strokes that quiet the body and the mind.

60 OR 90 MINUTES$160 / $195

About this Service

The classic full-body massage — long, gliding strokes, gentle kneading and rhythmic pressure to release everyday stress and restore calm.

Swedish massage is the foundation of modern bodywork. It is the right choice when you want to truly unwind, support general circulation, and reset after a demanding week.

Performed in your home with warmed oil, soft lighting and the music you prefer, every stroke is paced to slow your breath and quiet your mind.

What it does

The Benefits

Stress relief

Lowers cortisol and tension headaches almost immediately.

Better sleep

Down-regulates the nervous system for deeper, longer sleep.

Circulation

Improves blood and lymph flow throughout the entire body.

Whole-body release

A balanced full-body sequence — nothing is rushed or skipped.

What to expect

Your Session, Step by Step

1
Intake
We talk briefly about pressure preference, areas to focus on, and anything to avoid.
2
Setup
Heated table, linens, oil and music brought to your space.
3
Treatment
A flowing full-body sequence at the pressure that feels best for you.
4
Integration
Water, light aftercare notes and rebooking when you're ready.

Ready to book your swedish relaxation massage?

I bring everything needed — table, linens, products and music — to your home anywhere in greater San Diego. Appointments are confirmed by phone.

BOOK NOW CALL 858.454.8139

Frequently asked

Questions

How is this different from Deep Tissue?

Swedish is lighter and more rhythmic — designed for relaxation. Deep Tissue uses slower, more focused work to address specific chronic tension.

Is it okay if I fall asleep?

Absolutely. Many clients drift off — your body is doing exactly what it should.

Do you bring everything needed?

Yes. I arrive with a heated professional massage table, fresh linens, premium oils and serums, calming music and any equipment your treatment requires. You only need a quiet room with a little floor space.

Where do you serve?

All of greater San Diego including La Jolla, Del Mar, Rancho Santa Fe, Solana Beach, Encinitas, Carmel Valley, Pacific Beach, Coronado, Point Loma, Mission Hills and Carlsbad.

How do I book?

Call or text 858.454.8139, or use the contact form. Appointments are confirmed by phone so we can match the right treatment, time and location.

What is your cancellation policy?

Please give at least 24 hours notice for any change. Same-day cancellations may be billed at 50%.