

Yoga & Wellness
Vini Yoga adapted to you — the asana fits the student, not the other way around.
One-on-one yoga in your own home, taught in the Vini Yoga tradition. The poses are adapted to your body, breath and stage of life — never forced.
After receiving certification with renowned American Vini Yoga instructor Gary Kraftsow and through Yoga Alliance, I bring a tradition that prizes adaptation, breath and personal evolution above performance.
Sessions are designed around your goals: mobility, recovery, stress, posture, sleep, or simply a steadier nervous system. Beginners and seasoned practitioners are equally at home.
What it does
Every sequence shaped by your body, mood and goals that day.
Pranayama integrated throughout — the most powerful nervous system tool you have.
Functional gains in mobility, strength and balance over weeks.
Most clients report sharper focus and better sleep within sessions.
What to expect
Goals, history, any injuries and your current movement habits.
A custom sequence built for your week — printed if you'd like to repeat at home.
Live, hands-on adjustments and breath cueing in your own space.
Take-home sequence and rebooking cadence we choose together.
I bring everything needed — table, linens, products and music — to your home anywhere in greater San Diego. Appointments are confirmed by phone.
Frequently asked
Yes. Vini Yoga is built around adaptation. Flexibility is a result, not a prerequisite.
Absolutely — semi-private rates are available for two students of similar level.
Yes. I arrive with a heated professional massage table, fresh linens, premium oils and serums, calming music and any equipment your treatment requires. You only need a quiet room with a little floor space.
All of greater San Diego including La Jolla, Del Mar, Rancho Santa Fe, Solana Beach, Encinitas, Carmel Valley, Pacific Beach, Coronado, Point Loma, Mission Hills and Carlsbad.
Call or text 858.454.8139, or use the contact form. Appointments are confirmed by phone so we can match the right treatment, time and location.
Please give at least 24 hours notice for any change. Same-day cancellations may be billed at 50%.
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